Workplace Options

Would your workplace benefit from having staff trained to confidently deliver yoga and relaxation tools for kids or teens? Imagine the peace in your workplace if every child and staff member felt calm.

I know it's not always possible to send your entire team to a weekend training. So, let me come to you. 

(You don't even need yoga mats or fancy lycra pants!)  

I offer group training in the workplace for:

* early childhood educators

* school teachers

* home schooling parents

* sports teams/centres

* dance schools

* community groups

* youth mentor training

* allied health professionals

* nursing staff training

Do you want to learn exactly what to say and what to do to help anxious kids feel calm? 

These workshops are created for health professionals; educators & parents.

You will learn:

* the science of anxiety

* key strategies to engage kids/ teens when they are stressed

* therapeutic movements

* breathing techniques 

* how to facilitate a guided relaxation

Set in the lush rainforest location at Kondalilla Eco Resort, on the Sunshine Coast, Queensland, it will feel more like a one day retreat than professional development.

Limited places.

Register now! 

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Presentation

Duration: 30 - 90 mins

People: up to 30

Includes:

* The science of anxiety & how to

de-escalate anxiety

* Why movement helps with anxiety

* Breathing techniques

* Relaxation techniques

* Self regulation of emotions

Practical: You will experience:

* a simple spinal warm up sequence 

* calm breathing techniques

Ideal Professional Development for: 

* allied health

* medical staff

* early childhood educators 

* classroom teachers

* support teachers  

Half Day Workshop

Duration: 3.5 hours

People: up to 20

Includes:

* The science of anxiety & how to

de-escalate anxiety

* Why movement helps with anxiety

* Breathing techniques

* Relaxation techniques

* Self regulation of emotions

Practical-  You will to learn to teach:

* activities to help anxiety

* movements to shift anxiety

* calm breathing techniques

* a guided relaxation

Ideal Professional Development for: 

* allied health

* early childhood educators 

* classroom teachers

* support teachers

* home schooling parents 

Duration: 7 hours

People: up to 10

Includes:

* The science of anxiety & how to

de-escalate anxiety

* Why movement helps with anxiety

* Breathing techniques

* Relaxation techniques

* Self regulation of emotions

Practical-  You will to learn to teach:

* activities to help anxiety

* movements to shift anxiety

* calm breathing techniques

* a guided relaxation

* a whole session tailored to your group

Ideal Professional Development for: 

* Mentors working with kids/ teens

* Sports coaches/ dance teachers who want to add yoga into their program

* Allied Health professionals wanting techniques to add to their current skills

 

One Day Workshop

"Super excited to incorporate some new skills into our upcoming workshops. Thanks Stacey."

~ Sabine McKenzie 

Core Confidence Workshop Facilitator 

Got questions?

Chances are, someone else has already asked. Check out the frequently asked questions.

Want to have a human interaction to help you make your decision that this training is right for you?  

Most concerns simply need clarification and some good old fashioned communication and I am here to make your journey into teaching yoga to kids and teens as smooth and joyful as possible. 

 

Send an email and I will happily answer your questions either via email or over the phone if you prefer.  

Stacey Nelson Yoga
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