Private Yoga Sessions for Kids
The one on one, private yoga sessions are designed for kids aged 4-17 years who would thrive with a tailored program to help their specific needs.
Each session will feature:
* acknowledging & normalising their current feeling and mental state
* engaging activities to captivate their interest and form connection
* therapeutic movements specific to their body's needs
* calm breathing
* guided relaxation
* tips for home practice
Every session will guide your child/ teen into a place of empowerment and offer them the skills and guidance they need to find more balance, resilience and calm in their daily life.
These sessions are ideal for kids/ teens needing help with:
* anxiety (including procedural / medical anxiety)
* autism (ASD)
* autoimmune conditions
* back pain
* building strength for hypermobility
* eating disorders
* digestive issues
Your child/ teen is in safe hands.
I have taught Children's Yoga for 14 years, and facilitate a registered training school to certify other yoga teachers how to teach Children's Yoga. I have worked with many children with high levels of stress in my role as a Yoga Therapist in a Children's Inpatients hospital ward for 8 years + as a Yoga Teacher in a mental health ward in Brisbane for 7 years. I also have worked one on one as a Personal Trainer and Yoga Teacher for both adults and children for 10 years. I will draw upon this experience to find the right tools to help your child feel safe and calm.
Sunshine Coast Appointments
* Friday afternoons at Maroochydore clinic
Three session package:
1 x 75 min class + 2 subsequent 60 min classes
Cost: from $270 + GST (a travel fee may be applied if I come to your location)
To get the most out of the therapeutic qualities of yoga, I offer the private sessions in bundles of three. Your child/ teen can attend weekly, fortnightly or once a month. (The three sessions are to be used within three months).
Appointments outside of the Sunshine Coast
I offer private sessions outside of the Sunshine Coast when I am touring with Inspired Kids Yoga Teacher Training.
Locations include: Townsville; Rockhampton; Sydney; Auckland. Please enquire if you are in these areas.
"Stacey creates such a beautiful, positive, nurturing environment for my daughter's yoga classes. I can see the relaxation in her every time she has been to class.
I can't thank you enough Stacey."
Mum of three