My name is Stacey Louise, and I am here to share with you everything that I have learnt over the past two decades in my mission to help kids and teens to feel calm.

 

As a Yoga Teacher and Yoga Therapist working with kids in kindergartens, schools, hospitals, mental health wards & private sessions,  I know how helpless you can feel as an adult when you are trying to help kids who are anxious, overwhelmed or over-stimulated.  I also know what it is like to live with anxiety- it is so debilitating. In early adulthood, I experienced panic attacks, a completely overwhelmed and burnt out nervous system; severe symptoms of an autoimmune disease & constant medical appointments. 

 

This is when I started practicing yoga and my life changed.

 

At first, I said I wouldn't teach others because I needed to focus on regaining my own health, but the innate teacher in me naturally came out and since 2005, I have been teaching yoga to kids, teens and adults. In 2012, I worked on a teacher training team and by 2016, I had registered Inspired Kids Yoga Teacher Training as a Registered Yoga School with Yoga Alliance.

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You can read my full bio HERE. 

 

Over the two decades of studying and refining my craft, I have learnt exactly what works and what doesn't when it comes to using movement as a regulation tool; guiding kids through calm breathing; engaging kids and building rapport so that they want to learn from you.

 

It is time to share my legacy with more people so that as many kids as possible around the globe have access to these powerful, yet simple tools. 

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What is your heartfelt intention? Why do you want to learn how to help kids to feel calm using the tools of yoga?

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Let's explore that together!

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