Inspired Kids Yoga
Sunshine Coast, Queensland, QLD, Australi,a Kids Yoga, Children's Yoga, Yoga Teacher Training, Online courses, yoga for kids, Youth Mental Health , childhood anxiety , professional development
inspire~ verb
ɪnˈspʌɪə/
1. to fill (someone) with the urge or ability to do or feel something, especially to do something creative.
2. breathe in (air); inhale.
Do you want to help kids feel calm?
Inspired Kids Yoga offers a variety of options to help kids be more courageous, compassionate and calm.
Whether it is with face to face classes (in daycare, school, after school or private sessions); online sessions; videos or training so that you can teach kids the tools they need to feel calm- I've got you covered!
Classes
A blend of fun movements & group activities + calm breathing & relaxation.
Thursdays at Mudjimba:
* tweens (age 7-11)
* teen girls (high school)
Schools/ Day Care
Classes tailored to meet the needs of your centre or school.
Ages two-kindy
Prep
Primary
High School
Private Sessions
Unable to make the class times? Does your child or teen have additional needs that require some more one on one care?
Private sessions available.
Limited places.
Videos
Practice in the comfort of our own home at at time when you need it most.
Videos for ages:
2-5
5-8
8-12
Teens & Adults
Schools/ Day Care
Classes tailored to meet the needs of your centre or school.
Ages two-kindy
Prep
Primary
High School
Schools/ Day Care
Classes tailored to meet the needs of your centre or school.
Ages two-kindy
Prep
Primary
High School
Classes tailored to meet the needs of your centre or school.
Ages two-kindy
Prep
Primary
High School
If your child needs extra personalised attention:
* Face to face sessions
* Online sessions
* Recorded personalised meditations and classes
If your child needs extra personalised attention:
* Face to face sessions
* Online sessions
* Recorded personalised meditations and classes
For kids who benefit from personalised attention:
* Face to face sessions
* Online sessions
* Recorded personalised meditations and classes
For kids who benefit from personalised attention:
* Face to face sessions
* Online sessions
* Recorded personalised meditations and classes
Classes
Age two-teen
A blend of fun + calm: movements; mindfulness; breathing & relaxation.
* Daycare
* School
* After school
Online
Options
* Courses for parents; health professionals; coaches & teachers
* Private sessions
* Schools in lockdown
* Videos
Private Sessions
For kids who benefit from personalised attention:
* Face to face sessions
* Online sessions
* Recorded personalised meditations and classes
Training & Workshops
* Registered Children's Yoga Teacher Training (RCYT 95)
* Professional Development (PD) workshops & workplace training
* Online courses
* One on one mentorship
Heartfelt Intention
I have spent the past 16+ years shaping Inspired Kids Yoga into what it is today. Over that time of learning and refining my craft, there has been one consistent centrepiece- a heartfelt intention.
Each class, workshop, training manual and video is woven together with my love for kids; yoga and teaching. It is my heartfelt intention to teach kids the practices that give them tools for life to be calm, courageous and compassionate.
Kids need a calm adult to help them feel calm
Kids need co-regulation to learn how to calm themselves. That means they need an adult to be calm with them, whilst practicing the tools that help them to regulate their nervous system. If the kids and teens in your life aren't able to join me personally to learn these tools- don't worry, you can learn them yourself and co-regulate with them.
In just 45 minutes I will teach you:
* the neurobiology behind breathing and WHY it works
* two simple techniques made easy and engaging for kids
* coaching tips based on my 15 years teaching experience teaching kids yoga in school; daycare; private sessions & hospital
Yes! I want to get the FREE 45 minute online course to teach kids how to do calm breathing (valued at $49)
"Stacey is a remarkable woman. Her classes are inspiring, elegant and fun.
Her teacher trainings are unparalleled in quality of delivery and content. "
~Alison
Yoga Teacher
Got questions?
Most concerns simply need clarification and some good old fashioned communication.
Send an email and I will happily answer your questions either via email or over the phone if you prefer.