Be inspired to empower kids
with tools to feel calm
Inspired Kids Yoga
inspire~ verb
ɪnˈspʌɪə/
1. to fill (someone) with the urge or ability to do or feel something, especially to do something creative.
2. breathe in (air); inhale.
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Have you noticed the increasing rate of kids who are anxious; overwhelmed & not very resilient during times of challenge? If this has ever left you feeling helpless; frustrated or overwhelmed yourself- hang in there! Help is on the way.
Are you an educator or health professional who works with children or teens, looking for ways to help kids to feel calm?
Perhaps, you have a young person in your life and you're both having a hard time regulating emotions and outbursts?
I got you!
Maybe you are feeling lack lustre with your current life circumstance or career and need a dose of inspiration in the way of a new perspective; or expanded skill set?
Or you might want to consider creating your own business so that you can facilitate classes; workshops and private sessions for kids, teens and families and have a meaningful impact on their lives?
I am so excited to show you how.
Whatever the reason you're here... I am so pleased that you found Inspired Kids Yoga.
Kids Yoga Teacher Training; Children's Yoga Teacher Training; Sunshine Coast Yoga; Teen Yoga Sunshine Coast; Kids Yoga Videos; Cosmic Kids; Zenergy Yoga; Calmer Kids; Rainbow Yoga; Inspired Kids Yoga; Kindy Uplift; Kindy Yoga; Stacey Louise; Stacey Nelson; Stacey Peppa Pig; Stacey Elmes
What is on offer?
Inspired Kids Yoga has a variety of options to choose from, depending on your previous experience and future goals.
* Calm Coach Level 1: ideal for teachers; parents & health professionals who want to learn the foundations of anxiety & dysregulation and the best breathing; relaxation and somatic tools to apply immediately to help in the classroom; home or clinic. MORE
* Calm Coach Level 2 & 3: ideal for professionals who want to dive deeper and learn more regulation tools, including specifics for early childhood; teens; Autism & trauma. Includes mentorship. MORE
* Inspired Kids Yoga Teacher Training: ideal for yoga teachers who wish to specialise as children's yoga teachers. Face to face training and online courses. MORE
* Mentorship: ideal for Yoga teachers who need to refresh or supplement their training; boost their confidence in teaching kid's yoga or work on a specific plan. MORE
* Kindy Teacher Professional Development: face to face workshops or online course. MORE
* Videos: for early childhood; children aged 5-8; tweens; teens. MORE
Kids Yoga Teacher Training; Children's Yoga Teacher Training; Sunshine Coast Yoga; Teen Yoga Sunshine Coast; Kids Yoga Videos; Cosmic Kids; Zenergy Yoga; Calmer Kids; Rainbow Yoga; Inspired Kids Yoga; Kindy Uplift; Kindy Yoga; Stacey Louise; Stacey Nelson; Stacey Peppa Pig; Stacey Elmes
Free Training
Taste Tester Video
If you are curious about how the ancient wisdom of yoga combines with the modern research of neuroscience; co-regulation and trauma informed, somatic practices ... check out the FREE training taste tester.
Click on the button to get immediate access to the 30 minute video which includes:
💙 a yoga flow to warm up the spine (for kids AND adults PLUS how to adapt it for kids under 5)
🩵 an overview of the nervous system and the impact on kids' behaviour
💙 an overview of coaching emotional intelligence
🩵 an easy exercise to integrate the brain
💙 the feather breath technique
🩵 AND the popular PIZZA MASSAGE!
Heartfelt Intention
My name is Stacey Louise, and I am here to share with you everything that I have learnt over the past two decades in my mission to help kids and teens to feel calm.
As a Yoga Teacher and Yoga Therapist working with kids in kindergartens, schools, hospitals, mental health wards & private sessions, I know how helpless you can feel as an adult when you are trying to help kids who are anxious, overwhelmed or over-stimulated. I also know what it is like to live with anxiety- it is so debilitating. In early adulthood, I experienced panic attacks, a completely overwhelmed and burnt out nervous system; severe symptoms of an autoimmune disease & constant medical appointments.
This is when I started practicing yoga and my life changed.
At first, I said I wouldn't teach others because I needed to focus on regaining my own health, but the innate teacher in me naturally came out and since 2005, I have been teaching yoga to kids, teens and adults. In 2012, I worked on a teacher training team and by 2016, I had registered Inspired Kids Yoga Teacher Training as a Registered Yoga School with Yoga Alliance.
You can read my full bio HERE.
Over the two decades of studying and refining my craft, I have learnt exactly what works and what doesn't when it comes to using movement as a regulation tool; guiding kids through calm breathing; engaging kids and building rapport so that they want to learn from you.
It is time to share my legacy with more people so that as many kids as possible around the globe have access to these powerful, yet simple tools.
What is your heartfelt intention? Why do you want to learn how to help kids to feel calm using the tools of yoga?
Let's explore that together!